Transform your physique, permanently.
Build Muscle | Move Better | Feel Confident
ABOUT
Meet Anwar Glenn
Hi, I’m Anwar—personal trainer, nutrition coach, and founder of Train with Swan.
I help clients build strength, move better, and feel confident in their bodies through evidence-based training and sustainable nutrition. At Train with Swan, the focus is on progressing intelligently and developing habits that support long-term health and resilience as you age.
Connect
Your journey starts here.
Let's work together to reach your goals.
Not sure where to start? No problem. Sign up for a FREE consultation.
Experience you can count on.
NASM CPT and PN-1 certified nutrition coach with over 10 years of experience. I will be there to guide you every step of the way.
Tailored for your needs.
Whether you're new to the gym or a veteran looking for program guidance, I've got you covered.
Amazing results after only 6 weeks of our Precision Programming!
Testimonials
Training with Anwar made a real difference in my fitness journey. His programming is unique, challenging, and tailored in a way that always kept me engaged. Beyond that, his upbeat attitude and honest feedback made every session both motivating and productive. He strikes the perfect balance between pushing you to improve and making the process genuinely fun. Anwar isn't just a great coach---he's the kind of person you actually look forward to training with.
Houston N.
Anwar has been the absolute best coach. He has supported me to be the strongest I have ever been in my life after having two kiddos in the last 5 years. I now know how to make meals without sacrificing time or what I enjoy. He has provided virtual training and coaching for me off and on for these past 5 years. The app is what keeps me coming back to the program.
Hélène T.
Anwar was an awesome coach. He knows his stuff inside and out! If you want better nutrition, better knowledge on exercise physiology, a coach that can guide you through what works best for you and why, Anwar is your guy. The programs that he has put together are great. In just 6 weeks I lost 11lbs, improved my posture, tuned my diet, and gained a great amount of knowledge about my body, diet, and proper exercise. I can't recommend Coach Anwar enough!
Alex K.
Online Coaching
*7 day free trial on select plans
TIER 1
Precision Programming
Ideal for those who want to take their training to the next level with regimented program design focused on long term success.
$24.99 USD/month
$249.99 annually
Tier 1 includes:
7-day free trial
Remove the guesswork with my precision crafted programming. Tested and proven to yield results.
Workout routines designed to strategically improve your strength, flexibility, and quality of life.
Hevy Pro app: Access to HEVY's entire exercise library and pro features to log your workouts, track your progress, and build your own routines.
Stay connected with in-app chat support.
*72hr response time for chat support
TIER 2
Custom Programming
Fully customized workout programming to help you achieve the results you deserve.
$34.99 USD/month
$349.99 annually
Tier 2 includes:
Personalized workout programming tailored to your specific goals.
Initial 1-on-1 consultation to discuss programming parameters, goals, and answer any questions.
Hevy Pro app: Access to HEVY's entire exercise library and pro features to log your workouts, track your progress, and build your own routines.
Priority in-app chat support for all your questions and guidance.
*48hr response time for chat support
TIER 3
1-on-1 Coaching
Ideal for those seeking step by step guidance to reach their fitness and nutrition goals.
$449.99 USD/month
$1249.99 every 3 months
Tier 3 includes:
Personalized workout programming tailored to your specific goals.
Weekly coaching check-ins. Live 1-on-1 sessions with me every week to strategize, reassess, and make changes if necessary.
Powered by ProCoach: Nutrition made simple providing you with all of the tools necessary to achieve lasting results. Includes weekly nutrition reports to guide you and keep you progressing towards your goals.
Priority+ in-app chat support for all your questions and guidance between check-ins.
HEVY PRO app access
*24hr response time for chat support
Personal Training
Matador Performance Center
Located at 2620 E Walnut St, Pasadena, California 91107
4 sessions
1 on 1 Personal Training
Nutrition Coaching Included
Private Training Facility
Dedicated App Support
$140/ 1hr session
$560.00 USD
10 sessions
1 on 1 Personal Training
Nutrition Coaching Included
Private Training Facility
Dedicated App Support
$130/ 1hr session
$1300.00 USD
20 sessions
1 on 1 Personal Training
Nutrition Coaching Included
Private Training Facility
Dedicated App Support
$120/ 1hr session
$2400.00 USD
Anwar Glenn
Hi, I'm Anwar, you can call me Swan
From an early age I loved to be outside. Racing my siblings, jumping on trampolines, riding bikes all over creation, or playing basketball with the neighborhood kids, I was always doing something active.
My fitness journey started in 2003. At the age of fifteen I began weight lifting as part of an afterschool training program for athletes. It was amazing for my confidence, my athletic ability, and it created a space for me to challenge my mind and my body outside of sports.
Those early days taught me the value of regimented training and paved the way for my love of fitness. In 2013 I moved to Los Angeles, California and in 2015 I began my career as a certified personal trainer.
My time in LA has brought me many great experiences. From making music, to surfing, and training all kinds of clients. I believe that strength training is instrumental in experiencing life fully and inspiring others to do exactly that is why I am here.
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